Technology Toolbox

Genome protection is possible. You are not helpless in the face of aging and decrepitude. The inevitability of aging is a myth. You have choices….

Kidneys can last as long as you do, but you need insurance. This post is about kidney preservation and what you can do starting today.

We all know how satisfying it feels to have a substantial bowel movement. Your body breaks down food, absorbs the nutrients, turns the residues into waste, extracts the moisture, and expels this toxic mess. This is a job well done. Why wouldn’t it feel good?

High blood pressure has no symptoms. Yes, there are exceptions, but this is a general observation. Also, just because your blood pressure is normal today doesn’t mean it will stay that way.

Purple blood is venous blood full of carbon dioxide. Your body is designed so that purple blood always heads for home – the right ventricle.

Your heart is the driver of your circulatory system. Moving blood where it’s needed in every nook and cranny of your body.

Biological age is your real age, and it is managable. Some people die a tragic death. Most of us die a stastically predictable death. You don’t have to be a statistic. Start using Planned Longevity™’s Live Long, Be Strong toolboxes.

Cholesterol and its lipids are explained in this post. I also give you the healthy levels and ratios to should shoot for on your lab report.

Strokes – find out what they are, the types, signs, and how to lower your chances of getting them.

Fasting insulin levels are a warning to look further into your body’s handling of insulin and blood sugar. See your doctor if its high.

AMD, Age-Related Macular Degeneration, is a disease of the part of your eye where the lens focuses the images you’re looking at in the back…