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Free Newsletter Archive

These newsletters are free to anyone who visits my blog. Please feel free to read consider and comment.

How Your Body Works

MENOPAUSE, ANDROPAUSE, ESTROGEN, AND BRAIN FOG

OMY1 January 30, 2024 2:16 PM January 30, 2024

Men-o-pause is when a woman’s menstrual cycles “pause.” Officially, it’s when a woman goes twelve months without a menstrual period. Menopause occurs in mid-life, around 40 to 50. In the US, the average age of menopause is 51.

BULLETINSFREE NEWSLETTER ARCHIVE

ANTAGONISTIC PLEIOTROPY EXPLAINED

OMY1 December 11, 2023 2:47 PM December 11, 2023

I am convinced that relief from aging lies primarily in genetic treatments. The top ten causes of death are mostly diseases of lifestyle, yet the curse of aging still lies beneath them. Science can’t stop people from killing themselves with their lifestyles, but it can stop genes from doing it for them.

Smoothies

THE "SLIMMER" WEIGHT LOSS SMOOTHIE

OMY1 November 6, 2023 11:43 AM November 6, 2023

The Slimmer is a full day’s nutrition for the average person. It is not intended to be a meal replacement or something to eat daily. Instead, it is a One Meal A Day slow weight loss recipe to re-power your metabolism and let your body clear itself of sugars and their downstream by-products.

Unique Weight Loss Diet Meals

UNIQUE WEIGHT LOSS MEAL SOLUTIONS

OMY1 October 24, 2023 1:39 PM October 24, 2023

Unique Weight Loss is a way to lose weight and still get the nutrition you need. It uses a list of carefully created meals and snack recipes that come in below 2000 calories per day.

How Your Body Works

MUSHROOMS AND IMMUNITY

OMY1 February 21, 2023 1:41 PM February 21, 2023

Mushrooms are key immunity builders. Make eating mushrooms a daily habit.

How Your Body Works

CONGESTIVE HEART FAILURE

OMY1 January 31, 2023 1:24 PM January 31, 2023

What is it, what causes it, how to avoid it, and what if you have it? Congestive heart failure and heart failure aren’t precisely the…

How Your Body Works

AGING SKIN - DO SOMETHING ABOUT IT

OMY1 October 26, 2022 7:28 PM October 26, 2022

Aging skin is something everyone will experience, and ironically, it starts when you’re an infant. Of course, we don’t think of a baby’s skin as…

How Your Body Works

FATTY LIVER - WHAT IT IS - WHAT TO DO

OMY1 October 11, 2022 7:31 PM October 11, 2022

Fatty liver disease (FLD) is very common. Generally, it results when extra fat is stored in your liver. Since it has no direct symptoms, most…

LEGAL

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